Thursday, July 26, 2012
90-Day Challenge Weigh Day 7 - 0 lbs and 1.5" lost
Good morning! Today is my day 7 and I didn't lose any pounds but I did lose 1.5" in my measurements. If I allowed my success to be dictated by the numbers on the scale, I would have been very discouraged in the past but I don't feel that way today. Yes I do wish I had lost pounds but I did lose inches which is awesome. I also need to look back at what I have done in the last few days and I have been doing what I should in my eating and recommitted to exercise. I was on the road yesterday traveling and know that can affect my body and weight. When looking at my choices and other factors, I see this as a successful weigh day and press on toward my goal!
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