Where I Started....

Some times you have to see something before you believe it. I struggle with posting pictures of myself, even good ones. I am posting my before and after of my first 90-day Challenge. It is a reminder that I never want to go there again. At the end of my first 90-days I had lost 30lbs and 26.5". I continue the challenge because I want to change my life and my relationship with food and First Fitness Nutrition is helping me do just that! If you have the same struggles, I encourage you to find what works for you and do it! Don't waste another minute or wait to make the same New Year's resolution. I know from experience you will feel better physically, emotionally, and spiritually. If you have questions about First Fitness Nutrition email me at LookadooFFN@gmail.com or go to www.KareyLookadoo.firstfitness.com .  Have a blessed day.